All posts in "General Fitness"

Podcast 2 – Calorie Counting

By Kyle Milligan / April 5, 2015

I sat down with my good friend Dan Grimes (Twitter: @dirtydan927) and chatted about the calorie counting lifestyle, dieting myths and truths, and our experiences thus far. Diet. Does the word make you think low-carb? Atkins? Paleo? Maybe “Clean eating?” In today’s podcast, Dan and I get down to the truth of dieting- Losing weight is about […]

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